27.2 F
Los Alamos
Monday, December 4, 2023

Yoga for Relaxation

Date

Nov 28 2023 - Apr 09 2024
Ongoing...

Time

This is an ongoing 75 minute yoga class
5:15 PM - 6:30 PM

Set the tone for your week with this yoga class designed to reduce stress, down regulate the nervous system and create a sense of relaxation in mind and body.

We will use both yoga and somatic movements, breathing techniques, support from props and rest to focus on relaxation. This class is open to beginners or seasoned yogis. This is the perfect class for slowing down.

Yoga with Jacci

Organizer

Yoga with Jacci
Email
info@yogawithjacci.com
Website
http://www.yogawithjacci.com/
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